Rara Lake Trek

13/15 days, customizable

A/D from Kathmandu

Spring / Autumn

May – October

Medium

4–6 hours walk/day

Rara Lake is located in western part of Nepal called Mugu district, which is a biggest lake of Nepal, expanded with an area of 10.8 square kilometers and 168 meters depth. Trek into the Mugu district would be perfect destination for those people who would like to explore hidden valleys of high Himalayas, remote villages and curious to know about local people’s culture, tradition and rural life.

During the Rara Lake trekking, trekkers may explore dozens of villages, which are mostly inhabitant by the Gurung, Magar and Thakuri people. Most of the people from these regions are depending on agriculture, animal husbandry and collection of Yarsagumba. Yarsagumba is colloquially known as caterpillar fungus in English, which is a fungus that grows on insects and can be find out in the meadows above 3,500 meters. Always, having delicious meals and luxurious living won’t be joyful for human life; people must have sunshine, freedom and get away from the hustle-bustle of city life. If someone is looking for calm and quite trekking trail in Nepal then we offers to do Rara Lake trek which is newly explored trekking trail and commands to see fascinating view of charm landscape, green forest, pristine lakes, hidden valleys, glimpse meadows, stunning view of Chhayanath mountain and its superb panoramas. Apart of high mountain view the Rara national Park is one of the best place in Nepal to see wildlife such as Musk deer, leopards, Ghorals, Himalayan Thar, Himalayan black bear, Red panda and many species of birds and butterflies; especially during the November and April which are their migration season.

Origin of Nepali language

Nepali language is also known as Khas Kura, Parbatiya and Gorkhali; which are an Indo-Aryan language of the sub-branch of eastern Pahari. It is the official language of Nepal and one of the 22 official of India. It is spoken mainly in Nepal and by about a quarter of the population in Bhutan, Sikkim and Darjeeling district of India. Historically, the language was called Khas Kura and Gorkhali language of the Gorkha kingdom) before the term Nepali was adopted. The origin of modern Nepali language is believed to be from Sinja valley of Jumla. Therefore, the Nepali dialect (khas Bhasa) is still spoken among the people of the region. It is also known as Khey (the native term for Khas Arya living in the periphery of the Kathmandu valley), Parbate (native term of the hill) or Partya among the Newar people, and Pahari among the Madhesis and Tharus.

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Tour Details

Day 01 – You will be picking up from the Kathmandu International airport and transfer to Hotel. Short briefing by the guide about the trekking program, Itineraries and requirement equipment.

Day 02 – sightseeing around Kathmandu valley – we will explore some of the world heritage sites such as Pashupatinath temple, Baudhanath Stupa, Swayambhunath Stupa and as well as Kathmandu Durbar square where trekkers will have time to fascinating Buddhist and Hindu shrines. After explorations of those sites return back to hotel.

Day 03 – fly to Nepalgunj – Early in the morning, we will fly for 55 minutes to get Nepalgunj which is located in Terai region of Nepal. Nepalgunj has a diverse culture with people from different faiths living within mixed communities. Hinduism and Islam are two major religions in the city, with Hindus comprising the larger percentage of the population. The city also has followers of other religions like Buddhism, Sikhism and Christianity. People of different ethnicity are known to have traditionally lived together, without any significant conflicts.

Day 04 – Fly to Jumla and trek to Padmara (3017 meters.a.s.l) – we will fly to Jumla and start to walk towards Padmara. There are two trails leading north to Gumgarhi and Rara Lake. A trail leads directly form the north of the town. The other is more popular trek route that turns east of the town towards Dansanhu 2347 m at the confluence of Tila Nadi with Chaudbise Khola. We transverse northeast along the right side of the Chaudbise Khola through pine forests. Two hours further is Urthu 2520 m at the confluence of Chaudbise Khola and Ghurseni Khola. The bridge leads east to Chaudbise area. The trek now ascends steeply through the narrow gorge of the Ghurseni Khola, keeping all the time to its right slope. We will set up our tent and enjoy a joyful night at Padmara.

Day 05 – Trek to Bumra (2830 meters a.s.l)– the trail leads along the north side of Ghorosinga stream with charms view of green forest, landscapes and river valleys.We are entering really the isolated area and doing first pas of the trek called Khali Langa which is 3545 meters high. From the khali Langa pass we will walk down to to the right bank of the stream and short but often up and down hill trail bring us to Bumra which is our last destination of the day. The wooden bridge, meadows, river valleys and superb view Sinja valley would be the major attraction of the day.

Day 06 – Trek to Pina (2430 meters a.s.l) – Today, we will head to Pine doing by often up and downhill trail. Begins of the trek we will walk through the narrow valley,forested trail and have to cross several streams and couples of hours walk from Bumra the narrow valley open out into the pleasant meadow. Along the day we will have beautiful view of rocky hill, small waterfalls, green landscape and river valleys. Before to get Ghurchi Langna we have to climb up the narrow gully on the northeast slope and skirt north across a series of spurs to get Pina where we will set up our tent to spend a pleasant night.

Day 07 – Trek to Chapari (2990 meters a.s.l) – Chapari is just located nearby the Rara Lake where we will set up our tent. Trek from Pina to Chapari would be shorter than previous days because Rara Lake is only 8 kilometers far from Pine but still we may feel little bit hard to breath due to high elevation. The pleasant trail lead us to the western part that transverse a steep north- facing slope.After one and half hours up and downhill trail bring us to a small village called Jhari. From the Jhyari village we will ascend approximately 700 meters to get Rara Lake where we can sleep in guest house instead of tent.

Day 08 – Exploration of Rara Lake – Rara Lake is biggest and one of the beautiful Lake of Nepal, which is surrounded by the green pine and rhododendron forest so we may feel like moving around paradise. If the weather is really crystal clear then can be seen beautiful reflection of forest and Chhayanath Mountain at the surface of the Lake. There are some viewpoints to do sight trip if trekkers are interested to do sight walk. Sitting nearby the lake with hot drinks would be one of joyful moment of the trip and life.

Day 09 – Trek to Ghodasingha (3050 meters a.s.l)- we will head to Ghodasingha camp pass by Murma ridge, Khatyar khola camp Chuchamare ridge which are all beautiful viewpoints to see splendor of Chhayanath mountain, green forest and charm landscape. Most of the time we will walk through the forest doing by mostly uphill and short downhill trail until Chuchamare ridge. From Chuchamare ridge we will trek on fairly steep downhill trail to get Ghodasingha camp where we will set our tent to spend a joyful night.

Day 10 – Trek to Sinja village (2490 meters a.s.l) – Begins of the trek we will follow the Ghatte khola (Ghatte stream) until Laha village which is the confluence of Ghatte and Hima river. After Laha village we will follow the Hima River until Sinja village with the view of river valleys, lush forest, beautiful landscape.Due to walk through the forest, possibly to see some wild life as Monkeys, Deer, mussels and many species of birds and butterflies. Sinja village is inhabitant by the Bhramins and Chhetris; which are religiously Hindu so can be explore a beautiful Hindu shrine called Bhagawati temple.

Day 11 – Trek to Chere chaur (3055 meters a.s.l) – we have to climb up an approximately 500 meters to get Chalachaur but still it would be pleasant trek due to walk through the wilderness forest. Most of the time we will follow the Jaljala khola (Jaljala stream) doing by several up and downhill trail. Along the trail we will pass small villages called Dhobighat, Dhaulapani, Musedani, Garja and other neighboring villages so trek of the day would be joyful due to see local people’s activities and natural beauties.

Day 12 – Trek to Jumla (2540 meters a.s.l)- the trail lead us just bank of the Jugad stream pass by small villages called Ratmata, Ghughuti and Simhada to get Jumla Bazaar with the view of green forest, agricultural terraced and river valleys. In Jumla Bazaar we will sleep in guesthouse so the night would be cheerful to celebrate last night of the trek.

Day 13 – Fly from Jumla to Nepalgunj, Nepalgunj to Kathmandu and transfer to Hotel.

Day 14 – Final departure – After successful trip of Rara Lake trek, you will fly back to your home with great experience of Nepal and many tales about Nepal, Nepali mountain, Nepali culture and traditions that makes you a storyteller among your friends and colleagues.

Autumn season is considered as best season to do trekking trip in Nepal due to see magnificent Himalayan views, clear sky without any clouds and Spring season is second best season to explore Himalayas of Nepal because will be dry weather and dusty; means poorer Himalayan views but the compensations are several; fewer crowds, warm weather and spectacular Rhododendrons, magnolias and Orchids blooms.

October to November – In general the first two months of the dry season offer the best weather for trekking and the main trails are heaving with trekkers at this time, for good reason.the air is crystal clear, the mountain scenery is superb and the weather is still comfortably warm.

December to February – These months are also good time for trekking trip to higher region but the cold can be bitter and dangerous at high altitudes. Getting up to the higher region and high passes can be a real endurance test and high passes are often blocked by snow.

March to April – These months are dry weather and dusty; means poorer Himalayan views but the compensations are several; fewer crowds, warm weather and spectacular Rhododendrons, magnolias and Orchids blooms.

June to September – These months are rainy season of Nepal so monsoon rains bring landslides, slippery trails and hordes of leeches. Raging rivers often wash away bridges and stretches of trekking path.

Itinerary plan – The given itinerary plan is flexible so it is possible to customize according to trekker’s desire, health condition, physical fitness and Time frame.

 Permits required – The Mugu district is one of the protected area of Nepal so for those trekkers who would like to trek into these region then have pay 90$ for the first 7 days and if trekkers spend more than 7 days then have to pay 15$ per day as a additional charge.

Food – All tea houses have similar menus which feature local traditional Nepali items such ass local hand made breads, potatoes and Dal Baht which rice served with lentil soup with vegetable curry and typical pickles and selected western dishes like pasta, macaroni, pizza, noodles and burgers. Keep in mind most dishes are vegetarian.

Water – water bottle is available in all tea houses however, be mindful of the environmental impact your purchase/plastic bottle will have. Untreated water is available in all teahouses free of charge. Carry your own water treatment system. Boiled water is available for additional charge.

Accommodation -You will be sleeping in private rooms in teahouses. They usually have two single beds with mattress and blankets are available by request. Bathrooms (squat style) are mostly shared; you will need to carry your own toilet paper. Toilet paper is available for purchase throughout the trek. Cold showers are always available. Hot showers or hot bucket are available in some teahouses for additional charge.

High altitude sickness and prevention of it – Altitude sickness, mildest from being acute mountain sickness is the negative health effect of high altitude, caused by rapid exposure to low amounts of oxygen at high elevation. Acute mountain sickness can progress to high altitude pulmonary edema (HAPE) with associated shortness of breath or high altitude cerebral edema (HACE) with associated confusion. Chronic mountain sickness may occur after long-term exposure to high altitude.

Symptoms of high altitude sickness – Headache, Dizziness, Nausea, Vomiting, Fatigue and loss of energy, Shortness of breath, insomnia, loss of appetite, skin discoloration (change into the blue, gray or pale), confusion, coughing, coughing of bloody mucus, chest tightness, decreased consciousness, difficult to walk in a straight line and shortness of breath even at rest.

How to skip high altitude sickness? – Ascend slowly, Get good rest, Drink plenty of water, eat appropriately, avoid the alcoholic beverage, do well acclimatization and take advise from your doctor before to get high elevation.

One can get fairly excited about a trip to a previously unknown location. But while traveling you need to make sure that you have all materials that you would require to be ready for every possible situation. And here in Nepal, you will most definitely need to pack a few things for your stay to be as smooth and memorable as possible.

 

  • Sleeping bag (-15C rating)
  • Hiking boots (preferably waterproof)
  • Camp shoe
  • Down jacket (heavy)
  • Wind/waterproof shell
  • Waterproof pants
  • Fleece jacket
  • Wool thermals
  • Sun hat
  • Beanie
  • Gloves
  • Sunglasses
  • Sunscreen and chopstick
  • Water treatment system
  • Medical kit
  • Headlamp
  • Trekking poles
  • Personal toiletries

For a quote, please contact us at: gobinmuhong@hotmail.com

All quotes include:

  • Airports picks up and drop off.
  • One day sightseeing around the Kathmandu valley.
  • Accommodation in Kathmandu including breakfast.
  • All required permits and TIMS cards.
  • Transportation to/from trek start and end points from Kathmandu/Pokhara.
  • Professional English speaking guide with a medical kit and porters (including their meals, drinks, accommodation and insurance).
  • Accommodation and meals.
  • 13% government tax and 10% service charge.

All quotes do NOT include:

  • Client insurance
  • Tips for guide and porters
  • Personal expenses (phone calls, laundry, extra beverages bill, battery charge, wifi charge, hot shower charge, mineral water, snacks)
  • Extra porter

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